Never lose focus exercise

A Releasing Your Unlimited Creativity discussion topic

Copyright 2008 by K. Ferlic,   All Rights Reserved

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One condition we need to meet to create what we desire is that we continually desire what we seek and remained focused. That is, we never lost the desire and passion to obtain that for which we ask. It is to hold a single point focus for what we desire to create.

Our creative life energy goes where we focus our attention and awareness. To create any experience we need to keep our attention and awareness focused on what we desire. Consciously, this would mean all that we think, say and do is directed toward what we desire to create. However, the mundane of living life has a way of continually distracting us from what we seek and shifting the focus of our attention and awareness. So it is tremendously difficult to hold that single point focus consciously and be in the world. There are always thoughts, words we need to speak to the world and actions we need to take I the world which divert our attention and awareness. This is way many individuals wishing to create a particular state of being or who are engaged in a particular creative endeavor withdrawal from the world so as to not be distracted.

However, withdrawing from the world is not necessarily an option available to all of us. But, there is another easier way to never losing focus. It is to create a desire and/or to seek something that creates or has a feeling at the deepest levels of our being that goes to the core of our being. That is, the feeling we have about what we desire to create or experience never goes away. Alternatively said, what we seek is persistent and the feeling of the desire does not go away until it is fulfilled.

The exercise

Know what feeling we desire to have for whatever we intend. Look to become aware of what we desire to feel especially when we create what we desire.

Pull the string on the intention we hold until we reach something which lies at the core of our being

Bring the feeling which arises from something at the core of our being into our conscious awareness.

Compare the feeling at the core as to whether or not it will lead us to creating the feeling we desire to have. If the two feelings do not align, look to see why and resolve the difference.

Calibrate the internal compass to this feeling

Try to make each decisions in life so as to move us toward creating that feeling in all that we do.

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